Upcoming workshop: An Anchor in the Storm
A workshop to find calm, gain clarity, and lean in during anxious times.
Thursday evenings, October 15 - November 12, 2020
Increase your capacity to respond to life's challenges.
Experience life without debilitating stress and find calm contentment.
Address your chronic pain to live more freely.
Build strength and resilience to deal with all life throws at you.
Customized Sessions to support your wellness goals, in the convenience of your own home. Now offering sessions virtually to keep you on track wherever you are during the Covid-19 pandemic.
Tailor made lessons to ground and inspire you and the people you care about. Virtually or locally in Prospect Park, Brooklyn NY.
View Ongoing vitrual offerings:
Donation-based yoga classes and personalized meditation practices to meet you where you are.
