One-on-One Yoga that meets you where you are.
Is private yoga for me? The answer is yes if..
- You've attended classes in a studio but felt lost, distracted, or uncertain about what you're doing.
- You have chronic pain and want to know how you can still cultivate a deep, dynamic and meaningful practice.
- Class offerings don't work with your schedule or are too crowded.
- You're interested in diving deeper into the postures and/or philosophy.
What you get from practicing One-on-One.
- Experience the life changing benefits of yoga one-on-one in the convenience of your own home.
- Each session is customized to address your unique goals and curiosities, while honoring your specific needs that particular day.
- Time-tested, traditional yogic techniques combined with functional movement to bring your mind and body back into harmony.
- Receive the tools you need to integrate balance found on the mat into your daily living.
+ ...and so much more!