Classes and Events in the NYC Area
Prospect Heights location-
Monday 12:00-1:05pm, Open & Align (all levels welcome)
Tuesday 6:30-7:30pm, Basics
Wednesday 7:15-8:05am, Morning Flow
8:15-9:15am, Open Level Vinyasa
Wednesday 8:30-9:30pm, Ayurveda Flow (all levels welcome- $10!)
Gibney Dance Center
280 Broadway, Lower Manhattan
Thursdays in October, December & January 6:00-8:00pm
Contact Improvisation Basics.
Come learn fundamental CI skills and practice improvising in a safe and incredibly fun setting.
Yoga to Beat the
Saturday, Feb 10, 2019
Shambhala Yoga & Dance 367 St. Marks Ave, Brooklyn
Winter is here and there’s no denying the influence of the elements on our state of well-being. The components of water and earth create a cold, damp, and heavy environment--qualities that affect our bodies and minds, and can make us more prone to illness, lethargy, and depression. Using ancient yet accessible yoga techniques, we will shift our experience to be one of joy, well being and contentment-all of which are a part of our true nature.
This workshop includes a movement practice with specific techniques to boost your energy & mood, and discussion on building physical & emotional resilience for this season.
*All humans with any or no experience are welcome.
A weekend of Contact Improvisation classes, scores & jams. F
acilitated by Tim O'Donnell & Carly Czach
November 22-25, 2018 (Thanksgiving Weekend) at Earthdance Creative Living, Plainfield, MA.
A weekend of dynamic listening in Contact Improvisation. Discover the balance in falling, redirecting, composing, and soaring that allows us to risk the unknown more fully. Morning classes inspire focused afternoon jamming and evening Jams open to all.
All levels and movement backgrounds welcome.
photo by Patrick Beelaert
Join me and Jessica Latour as we facilitate a two-day workshop at Shambhala Yoga and Dance!
Sat Sept 29 & Sun Sept 30, 2018; 2-4pm
Shambhala Yoga & Dance Center
367 St. Marks Ave, Brooklyn
Want to find the sweetness in all of your asana, and daily living?
Contact me to schedule a private session today.