Check out this upcoming workshop in 2019!

Yoga to Beat the Winter Blues

Moved to Feb 10, 2019!


Increase your capacity to respond to life's challenges.

 

Experience life without debilitating stress and find calm contentment.

Address your chronic pain to live more freely.

Build strength and resilience to deal with all life throws at you.

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Customized Sessions to support your wellness goals, in the convenience of your own home

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Tailor made lessons to ground and inspire you and the people you care about