One-on-One Yoga that meets you where you are.

Is private yoga for me? The answer is yes if..

• You've attended classes in a studio but felt lost, distracted, or uncertain about what you're doing.

• You have chronic pain and want to know how you can still cultivate a deep, dynamic and meaningful practice.

• Class offerings don't work with your schedule or are too crowded.

• You're interested in diving deeper into the postures and/or philosophy.

What you get from practicing One-on-One.

• Experience the life changing benefits of yoga one-on-one in the convenience of your own home.

• Each session is customized to address your unique goals and curiosities, while honoring your specific needs that particular day.

• Time-tested, traditional yogic techniques combined with functional movement to bring your mind and body back into harmony.

• Receive the tools you need to integrate balance found on the mat into your daily living.

             + ...and so much more!